Posted by Amitabh Shukla on September 2, 2009 in Personality Development
Anger is the worst emotion that one can express. It puts off people. How irritating a given situation maybe, many people control their anger, particularly in public, as they do not want to lower their self-image.
Anger is a negative emotion. It can do much physical as well psychological damage to our body system. When we are angry, our blood pressure goes up and obviously our heart has to pump more blood to the brain. Psychologically, we are in an irritable mood and come across as a foul-mouthed person.
To be successful in our professional dealings we often have to control our emotions, particularly our temper. For example, a salesman has to do a lot of convincing talk and as the customer may be difficult to handle. He or she may get irritated and might feel like expressing displeasure towards the customer. Nevertheless, the sales person has to control his or her temper at all cost or else he or she may lose out on the customer.
Even diplomats have to exercise restraint over their temper in their dealings. They have to put across messages in a charming manner without offending the other person, even if they hate the person.
Bad effects of anger
How to control anger?
One must practice the art of love. It is always good to be caring and loving rather than being critical and angry at others all the time. The world around you will be beautiful if you control your anger. Your relationship with others will be very cordial.
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06/23/2010 at 10:48 pm
Simply superb!! It helped me in doing my project
01/20/2011 at 10:28 am
“Control a professional if you are unable to manage.”
I have tried controlling professionals based on the above recommendation, but it just gets me more angry. They don’t like being controlled. What should I do?